I spent years trying to quiet that voice through corporate success, with approval from others, and with striving for perfection. None of it worked. What did work was learning to shift the way I think, how I speak to myself, and how I respond to what life brings me. That’s the heart of this mission: to help others do the same. I don’t believe healing and growth comes from pretending everything’s fine. I believe it comes through self understanding, feeling what’s real, and learning how to move through it with self-awareness and compassion.